DAKOTA SKY NELSON

if you PUT THE SEED OF AN oak tree  In a two-INCH pot, that seed will never GROW TO be WHAT oak trees are capable of becoming.”

hey hey!

My name is Dakota Sky [AKA Coach Kota]. I’m a 23-year-old bodybuilder, Certified Personal Trainer, and Certified Nutritionist through NASM.

With 3 years of competitive bodybuilding and 3 years of competitive Olympic lifting, my specialties include pre and post-natal training, bodybuilding competition prep, weight management and strength building for the 50+ crowd, and overall strength/fitness training for any and every type of body.

My classes at Breathing Room will challenge you with a high-energy and fun workout. My goal for anyone working with me is to leave feeling accomplished, focused, and powerful.

Think of me as your personal cheerleader.

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