Hi, I’m Tasha, a certified meditation teacher with 200 hours of training. My passion lies in guiding others, especially through the transformative practice of yoga nidra.

I believe meditation is for everyone, no matter their age or experience. Whether in the studio, by the ocean, or in the forest, I create spaces that invite deep connection, inner peace, and balance.

In addition to outdoor meditations, I offer studio-based sessions that allow you to find stillness and tranquility in a comfortable and nurturing environment. Outside of teaching, I love spending time with my family, reading, and embracing the beauty of the natural world. Through meditation, I hope to help others build meaningful connections—with themselves, each other, and the world around them.