Ayurvedic Consultation
Ayurvedic knowledge dates back over 5,000 years, passed down through generations via oral tradition and later written texts like the Charaka Samhita and Sushruta Samhita. These texts are not just about healing, but they also offer profound wisdom on living in harmony with nature.
Session 1 (in-studio): Meet with Abby in person for your Ayurveda intake session, pulse reading, and interview to assess your health history, Dosha, lifestyle, and current imbalances
Session 2 (via Zoom): Receive your Prakriti / Vakriti analyses to understand your unique constitution and current imbalances. You’ll receive personalized dietary guidance, daily routine recommendations, and tailored herbal and spice suggestions to support your well-being.
$150 / 2 meetings (60 mins in-person + 60 mins Zoom follow-up) with Abby Flynn.
ABby Flynn
“We're all just walking each other home.”
— Ram Dass
with over 5 years experience in holistic health, nutrition, movement, and Ayurveda, Abby offers the holistic wisdom of this ancient healing modality to her clients at Breathing Room.
Abby’s deep love for yoga philosophy is woven into Ayurveda consulting practice and she hopes to inspire her clients to more deeply explore the profound impact of embracing ayurveda in everyday life. Abby believes Ayurveda is not just about receiving healing but cultivating a deeper connection to and understanding of the body.
