CORA BIRD

cora bird ashtanga yoga breathing room orenco hillsboro

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”

— Rumi

I’m Cora, a yoga teacher with over 20 years of experience specializing in Hatha, Ashtanga, and Restorative practices. 

My personal practice is rooted in trauma-informed care; I encourage appropriate alignment, strength, and ease in a safe and nurturing space for healing, self discovery and empowerment.

Beyond the mat, I am a certified Functional Nutritionist, holistic healer, and domestic violence advocate.

My classes blend wisdom, empathy, and humor, offering a transformative experience for those seeking grounding and clarity in their yoga journey.

Join me for a holistic and collaborative approach to well-being, combining physical, spiritual, and emotional aspects infused with the joy of living.

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