I’m Abby - originally from San Diego, the sunnier side of the West Coast. I recently moved to Portland and have been slowly falling in love with everything the PNW offers.

I’ve been teaching Yoga for the past 5 years and am also a practicing Ayurvedic Counselor. I’ve studied deeply the science and philosophy of both Yoga and Ayurveda, here in the States and in India. I intend to continue for the rest of my days to be a devoted student of both Yoga and Ayurveda. My passion is helping people feel connected to their bodies as well as regain trust for and within themselves.

I hope to be a walking testimony to the power of these practices and all they have to offer, and to serve as a reminder that with a supportive community, an open heart, and a whole lot of faith - anything is possible. 

When I am not practicing on the mat you can find me dancing, studying, spending time with people I love, or walking my pup.